It is interesting to know that drinking whole-fat milk from pasture-grazing diary cows may help you to reduce your chances of having a heart attack.
According to a new study released by Hannia Campos from the Department of Nutrition, Harvard School of Public Health, and 2 other researchers.
Dairy products are the main source of conjugated linoleic acid, which is produced by the cows as they digest grass. Pasture-grazing dairy cows have more CLA in their milk than do grain-fed cows. The study is conducted on 3600 people staying at Costa Rica because the country uses traditional pasture-grazing for dairy cows.
It is found that those people with more conjugated linoleic acid (CLA) in their body fat has a lower risk of heart attack when compared to the others with lower CLA in their bodies.
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Milk From Grass-Fed Cows Helps To Reduce Risk of Heart Attacks
